03 Nov, 2022

Kashmiri Food and Cuisine - 4 Famous vegetarian food in Kashmir

Kashmir, located in India, is known as one of the most stunning and renowned states. Travelers from various parts of the globe are drawn to Kashmir for tourist places, and for good reason – it boasts a wide array of attractions.

One of the standout features of Kashmir is its delectable local food and cuisine, which have gained widespread recognition. If you're an Indian traveler looking to explore this captivating region, consider buying Kashmir tour packages to make the most of your journey.

Kashmiri Food and Cuisine

Kashmiri cuisine is a blend of Central Asian, Persian, and Indian influences. The food is typically mild and aromatic, with a variety of spices used to flavor the dishes. Common ingredients in Kashmiri cuisine include rice, vegetables, chicken, lamb, yogurt, and nuts. Bread is also a staple of the diet, and there are many different types that are popular in Kashmir.

One of the most iconic dishes of Kashmiri cuisine is rista, which is a meatball curry made with lamb or chicken. Another popular dish is dum aloo, a potato curry that is often served with roti or naan bread. Yakhni pulao is another classic Kashmiri dish that is made with rice and lamb or chicken broth. 

9 Popular Kashmir Food and Cuisine

Kashmiri food is known for its rich, creamy, and flavourful dishes. 

  • Rogan Josh
  • Modur Pulav
  • Matschgand
  • Yakhni or Yoghurt Lamb Curry
  • Dum Olav
  • Kashmiri Muji Gaad
  • Aab Gosht
  • Goshtaba
  • Lyodur Tschaman

1. Rogan Josh

Rogan Josh is a traditional Kashmiri dish that is usually made with lamb or chicken. The word "Rogan" means "red" in Kashmiri, and "Josh" means "hot". So, Rogan Josh is a spicy, hot curry dish. 

The dish is traditionally made with a red chili pepper paste, and the meat is cooked until it is very tender. Rogan Josh is often served with rice or Kashmiri bread.

 2. Modur Pulav

Kashmiri food is incomplete without mentioning Modur Pulav. It is a traditional dish made with rice, vegetables, and spices.

3. Matschgand

Matschgand, a type of stew, is one of the most popular dishes in Kashmir. 

4. Yakhni or Yoghurt Lamb Curry

Lamb cooked in a yogurt-based gravy, yakhni or yogurt lamb curry is a Kashmiri delicacy that is sure to tantalize your taste buds. With the perfect balance of spices and flavors, this dish is best enjoyed with steamed rice.

5. Dum Olav

Dum Olav is one of the most popular and beloved vegetarian dishes in Kashmir. It is a spinach and potato dumpling, cooked in a savory tomato-based sauce. The dish is hearty and filling and can be enjoyed on its own or with some rice. Dum Olav is sure to please even the most discerning palate!

6. Kashmiri Muji Gaad

Kashmiri Muji Gaad is a traditional Kashmiri dish.

7. Aab Gosht

Aab gosht is a traditional Kashmiri dish made with mutton and various vegetables. The dish is usually cooked in a clay pot over an open fire, giving it a unique smoky flavor. Aab gosht is typically served with rice and is often garnished with dry fruits and nuts.

8. Goshtaba

Goshtaba is a traditional Kashmiri dish made with meatballs in a yogurt-based gravy. The dish is often served as part of a multi-course meal, and the meatballs are usually made with lamb or mutton.

The dish is believed to have originated in Persia, and it was later introduced to Kashmir by the Mughals. Goshtaba is traditionally made with lamb or mutton, but chicken and fish can also be used. 

The dish is typically served with rice, and it can be garnished with chopped onions, cilantro, and mint leaves.

9. Lyodur Tschaman

Lyodur Tschaman is a yogurt-based soup popular in Kashmir. It is made with yogurt, flour, spices, and vegetables, and is often served with rice.

What to eat: Vegetarian Kashmiri Food and Cuisine

If you are a vegetarian, then Kashmiri food is paradise for you. There are so many delicious and famous vegetarian dishes in Kashmir that you will never get bored of eating them. Some of the most popular Kashmiri vegetarian dishes include:

  1. Dum Aloo: This is a dish made with potato dumplings that are cooked in a gravy of tomatoes, yogurt, and spices. It is usually served with steamed rice or Roti.
  2. Rajma: Rajma is another popular Kashmiri dish made with red kidney beans. It is cooked in a gravy of tomatoes, onion, and spices and served with steamed rice or roti.
  3. Chana Dal: Chana dal is a dish made with split Bengal gram lentils that are cooked in a gravy of tomatoes, onion, and spices. It is usually served with steamed rice or Roti.
  4. Aloo Gobhi: Aloo gobhi is a dish made with potato and cauliflower cooked in a gravy of tomatoes, onion, and spices. It is usually served with steamed rice or roti.

Traditional Food in Kashmir

Kashmiri cuisine is a blend of Central Asian, Persian, and Indian influences. The food is characterized by its use of spices, dry fruits, and nuts. Common Kashmiri dishes include:

* Rogan josh: A lamb curry cooked in a gravy of tomatoes, onions, and spices.
* Aloo gobi: A vegetarian dish made with potatoes, cauliflower, and spices.
* Kashmiri pulao: A rice dish cooked with meat or vegetables in a spiced broth...